I'm Sarah, and I offer trauma-informed home support; everything from decluttering and depression cleans to burnout resets and emotional item sorting.
Trauma-informed means I work with compassion and understanding for people going through burnout, grief, or mental health challenges. I know how heavy it can feel to face these tasks alone so there's no judgement here, only help.
Starter: The 3 Hour Reset
For kitchens, bathrooms, laundry, or a general tidy to get things under control.
$325.00
The Clarity Boost: 4 - 5 hours
A deeper reset with one or two focus zones (time depending) eg. pantry, kitchen scrub, bathroom, wardrobe)
$450.00
The Full Day Reset: 5 hours +
For overwhelm, unpacking, depression cleans, moving chaos, ADHD backlog, grief and trauma resets. Serious change.
$880.00
Pricing is as a guide only, as packages are tailored to suit individual needs.
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Ethical Commitment & The Foundation
Your decision to work with Sarah M Home Management has a direct ethical impact.
The Reset Fairy Foundation: A portion of every Full Day Reset is allocated to The Reset Fairy Foundation, allowing me to subsidize essential support for community members in crisis via The Kindness Reset (my discounted $200 package).
To speak more about this project or if you know of anyone you may be in need of assistance, my lines are open 24/7 admin@sarahm.com.au
Sarah M
Trauma-Informed Home Management
Gentle, practical help for when life feels overwhelming.
What is trauma-informed home management?
It is a highly specialized service that moves beyond basic cleaning to offer executive function support, emotional safety, and practical restoration.
It is needed because traditional services often cause more anxiety. For clients dealing with mental health challenges, severe burnout, grief (for example) a standard cleaner is too clinical, too rushed, or simply non-judgmental enough.
My Approach (The Specialist Difference)
1. Dignity-First Partnership: I never assume or judge. I lead with your consent (Choice & Control) and focus on creating structural safety first.
2. Rigid Structure, Flexible Pace: I use structured SOPs (like The Full Day Reset) to create calm and prevent overwhelm for your nervous system; and mine.
3. Space Reclamation: I focus on turning areas of shame into areas of peace. This includes emotional item sorting and creating clear systems (not just a tidy-up).
4. Energy Management: I don't just clear the home; I help clear the mental load, allowing you to step into a safe space without the pressure of "keeping up."
Things You Should Know
Availability: 10am-10pm daily. Flexible to suit your needs.
Travel: No extra charge within 30km of Sydney City, though will travel anywhere in the world.
Style: We can work side-by-side, or I can handle everything so you can rest or focus elsewhere.
Truck: A truck can be arranged with 24 hours notice for bigger jobs or last minute getaways. This will be quoted, and on a referral basis.
“Very easy to communicate and plan with. Sarah has a positive personality and want to do the right thing and will ask is she isn't sure about something so she gets it right for you. Very easy to work with!”
Geoff, Carey Bay
